Become Your Own Bliss

Showing posts with label love. Show all posts

Time

A little less than a year ago, I came across a profound statement.

Time is the most valuable currency.

This struck me as an epiphany because ever since I had been able to work, I, like most people, was mistaken in thinking that the only time that had value in it was when I was on the clock for a job.  I am so thankful that an enlightened soul shared this notion.  Life is so incredibly short.  It saddens me that people's lives are so filled with having to earn a living and not spending enough time enjoying whatever pleases them.  

There are many people who are unable to get work right now.  To them, I want to say.  When you spend your time doing something, whether it be at a job, or with a person, you invest your time.  I understand that life is stressful and bills need to be paid, but if you are still here, without risking sounding insensitive or condescending, I will dare to say it could be so much worse.  No amount of money can buy you more time.  For as long as you are still here, things will get better.  They might get worse before they get better, but if you're all the way down in the downy-dumps, as they say, there is nowhere else to go but up.  

When you are wealthy in the time department, enrich your life and the lives of those around you.  Teach yourself something new, even if you can't afford to go back to school, indulge yourself at the public library.  Teach yourself how to sew, paint, crochet, dance - Find Your Thing.  Then, do your thing.  Feed your soul.  Find your joy.  Time is of the essence, and every second wasted is a second you can never earn back.  Just because you are jobless, does not make you worthless.  Invest your time in yourself, invest your time wisely.  Unemployment leaves you free to do whatever you've always wanted to do, but couldn't, because you had to commit your time to work.  Your time to work will come again, and in your free moments, you can go back to doing that thing you didn't know you loved to do.


Service

During my formative years, I had maids.  I did not know that they were on the household's payroll to take care of me, all I knew is that I felt loved and cared for.  

There is something undeniably lovely about being catered to.  Whether it was my Mother taking care of me whenever I was sick, or my Nanny ordering a box of my favorite cheesy snack, or my Father cooking breakfast...that feeling that I felt whenever anyone did anything nice for me, I have always wanted to share.

To be of service to someone does not make one subservient.  To be of service to someone, especially when affecting a stranger, is to show that one is capable of the act of unquestionably loving.

One of the utmost acts of service is sharing inspiration.  It takes so very little to inspire someone, and it takes even less to destroy someone's dreams.

I make an effort to be kind to everyone I encounter.  It isn't always easy, but it is so worth it to see the enlightened expression upon's someone's face who has just experienced unsolicited kindness.  I also make it a point to be kind to people who are unkind to me.  It has nothing to do with being weak, or encouraging stupid behavior. Rather, I am stubborn, and I refuse to allow some nasty little person to change my essence.

The little things that allow us to touch one another either in a tangible or spiritual way that uplifts is a form of service.

Bring a little joy to someone today.  
It's a joy that will come right back.  

Ill

When I can not run, I allow myself the human luxury of what I can only compare to mentally imploding.  I know part of it is what goes on in my head, and the other part is my withdrawal from all the lovely happy hormones I have gotten so accustomed to producing on a regular, nearly daily basis.  I am again writing about illness.  Not because I enjoy dwelling in one of the less-inspiring aspects of being alive, but because so much can be learned and drawn during a bout with illness.

One of the advantages to being sick is all the time in bed - I have been in bed for so long, I can't wait to get up and stay up.  Sleeping in no longer appeals to me.  I am eating carbs like nobody's business because protein is too heavy in my stomach.  I have eaten over half a dozen bowls of noodle soup with rice and crackers.  All the things that are not part of "normalcy" become "normal" for a time during period of recovery.  I know I do whatever I can to make myself heal more quickly.  I do what it takes because I am desperate to feel better.

This entry is not meant to be an esoteric approach on how to survive a sinus infection, because I know that people live through much more.  I have seen the faces of progress. Seemingly everyday humans who possess superhuman resilience.  If I have not seen their faces, I have at least heard some of their stories.

It is a humbling and awe-inspiring privilege to watch a person thrive amidst illness.

I have a friend

...who was recently diagnosed with cancer, had the operation, and is now cancer-free.

...who is struggling with depression, and she is fighting it, tooth and nail.  She is doing so without medication and very little therapy.

...who lives with chronic pain, like millions of others, who is one of the strongest people I know.

...who is un-learning a lifetime's worth of unhealthy behavior, and is now living the life she has always wanted.

...who can never get better and no one can seem to figure out what the problem is.

All these people I know, and many more whose names I shall never know, are miracles. They are living inspiration who refuse to allow their physiological state to define them. From them I draw strength.

As I suffer through this nuisance of a cold, I would not dare complain - I simply watch those around me...inspired to be a witness to human greatness.





       

Pieces

I remember what it felt like when I hated my life.  I absolutely hated my breaths.  On more than one occasion, I thought I would have been better off dead.  I went months without laughing, even if my life was one many would have loved to live.

I thought that my hatred was due to my lack of friends, lack of money, and lack of love.

I was lonely.

I was constantly surrounded by people who pretended to adore me, yet I felt utterly alone.  I felt like I was in the middle of a room, surrounded by people who smiled at my face whenever they looked at me, but once they looked away, if I chose to start screaming, they would have never bestowed upon me another glance.  I thought I wanted a lot of friends who had excess of everything.

I felt out of place.

Then, the money came.  In piles, in bucketfuls, in bank accounts, it came.  I had so much of it, and I did not know what to do with it, so I spent it because shopping gave me instant gratification.  I experienced little bursts of happiness from spending what I made.  I thought having loads of money would fix me.    

I wanted to feel loved.

Then, he came.  Everything I thought I wanted arrived, perfectly packaged, in one person.  At least, I thought he was everything I wanted.  That is, until I knew him better and he became less of what I wanted.  It's funnily dangerous how a person can turn into a drug.  Time with him sucked the life of me, yet I could never get enough.  Time away was spent recovering from him.  He made me feel loved.

But he couldn't have possibly loved me properly for I hated myself.

Unbeknownst to me, I had been battling a mental illness that developed over the course of a decade.  It began when I was a teenager.  The years preceding my adolescence were happy ones.  I was a joyful, spoiled child.  I thought the sun rose and set just for me.  I thought that the people around me existed for my well-being and happiness.  As soon as I began coming to the realization that my version of the truth was not true, I felt like I had no control over anything around me.  I learned long and hard that my control never actually existed.  A life event occurred that left me feeling like my world was spiraling out of control.  When that happened, I began feeling nothing more than hollowing sadness.  The sort of sadness that does not even feel like sadness when it sets in.  It felt like breathing death.  My world had fallen apart, and I wanted to know why time still went on.  I began bingeing and purging.  I then would eat very little so that I would not purge so much, because I hated the way it made me feel.  Whenever I did eat, it would happen all over again.  I battled bulimia and anorexia for the better part of ten years.  I did it because I desperately wanted control over something...anything.  My estimation was that the only thing I could control was whatever happened to my body.  It ended up being a body I hated, so I abused it.  I was never satisfied with how I looked in high school and in my early twenties.  I didn't care enough to be self-conscious, I just did what made me feel pretty and didn't care about much more.

I loathed my parents, I thought older adults were misguided, and that the world according to me made more sense.  I lashed out, I became rebellious, which is sad because my parents rarely ever said, "no," to me, because my requests were not unreasonable.  I guess because of my state of mind, I just had to hate on someone, or something.  I had this boyfriend for the later part of my teen years who ended teaching me my biggest lessons on, "What to Avoid in a Significant Other at All Costs."  I was a mess, he was himself, and thank God that ended with a clean break.

I worked and attended college, but I was still miserable.  I couldn't shake it.  No one was ever good enough.  Nothing was ever good enough.  I could not figure out what in my world I could change to give me a purpose.  On my days off, I stayed in bed.  For no reason, I burst into tears.  I tried to do everything for everybody to make them happy even though I had forgotten what happiness felt like.  I dated all the wrong men.  I befriended all the wrong BFFs.  I kept putting my faith in all the wrong people and things.   I'm sure my family knew something had been amiss in me for a few years, but for the most part, they used tough love to try and snap me out of it.  It didn't work, it only pushed me away.  

It was not until I had a severe, crippling meltdown when I had fallen, shattered into a million pieces, that I knew I needed to change some things. 

That was when I knew I had to make one of two choices: stay shattered, or use every way I could humanly figure out in order to put myself together again.  I knew exactly how Humpty Dumpty felt.

Everyone I knew who had given me anything other than goodness, with the exemption of my family, I cut loose.  I packed my things, got up, and left.  I went into myself.  I became a hermit.  I suffered from mild anxiety, so it was no problem at all the find things within the safe confines of home to keep me occupied.  I reached out and held on to friends whom I knew loved me and didn't care about enabling me.  I sought those who helped me feel better.  Even if at times, I found solace in those who filled the spaces of my tumultuous past within the pages of my snake-skin bound journal.

I clung to fond memories of beach trips and sipping on vodka-soaked Crystal Light slushies upon the beautiful shores of the cold, damp, wintery beach.      

I re-lived the fights with friends who soon after became strangers.  I forgave myself for the things I said, and for the things I left unsaid.

I still felt the ache I constantly felt for wanting something more, without knowing what that something actually was.  

There is something inherently and undeniably sad about having everything and still feeling nothing.  I remember an encounter I had with a man whom I knew to be a billionaire.  He was so hollow.  I remember seeing this empty look in his eyes.  He was telling me about his jet plane collection, the trips he liked to take his family on, his stock portfolio and something about derivatives (something I only learned about more recently).  I remember him saying something to the effect of, "No matter how many planes I can make take off the ground, I can still say I am not sure what it feels like to fly.  I just go through the motions."


How sad to live life of flying without ever feeling the wind.

I did not want to live another moment and feel that way.

It is only by grace and love that I am alive today.  My journey that has finally brought me to finally being healthy.  It was more difficult than I had anticipated, but of course, it was worth it.  It is, after all, my life.  I was desperate to become healthy, and although I fought quietly alone,  I have encountered so many people along the way.  They have all, both good and bad, left an imprint that I carry with me because from them I know better.

In all the ways that pressure turns carbon into a diamond, the really awful times have molded me.  
The good times have been the sun, setting off my sparkle. 

Mental illness is nothing to be ashamed about.  Many people suffer from mental illnesses of different levels- mild, moderate to severe.  Many people remain without being diagnosed do not realize that something is really medically wrong.  From a chemical imbalance to an unbearable home/work/life situation, or a combination of both, may stem too many days that feel unlivable.

If you or someone you know may be suffering from one of the many forms of mental illness, please seek help.  Speak with a physician, or locate a counselor.
There are ways to get help in order begin the steps for diagnosis and treatment.


Life is too precious for anyone to feel like they have to suffer through it.


iWonder



Every few generations, a person comes along who completely annihilates the way in which people operate by making the world a more interesting place to live.  There was Edison, Graham-Bell, Ford, Lincoln (William - invented film), and Jobs.

Steve Jobs passed away yesterday, at the age of fifty-six years young.  However, he will be immortalized by the innovation that is synonymous with his name.  His impact upon the relationship between humans and technology is one that has completely shattered the precepts which existed prior to his inventions.  Steve had the instinctive methodology that took a concept, or an item, and brought it to such a heightened level of sophisticated simplicity that makes nearly all things possible.  The driving force behind his ingenuity was simply his love for the work he set out to accomplish.  I am sure that every man and woman who purchase one of the many Apple devices feel the wonder they felt when they were children on Christmas morning when they first begin playing with it.

I think the collective sadness that has followed Steve Jobs' death is one that carries a tone of yearning.  Wondering how much more could he have contributed?  What more could he have imagined?  What other elements of daily life could he have upgraded, in the way only he knew how.

For as long as I live, I will at the very least own and cherish an iPod.  The one I have now is a second generation, nearly five years old, and I use it to make the most mundane tasks more exciting.  My iPod is now more than just an MP4 player.  It is a daily reminder that one day, I too will be leaving this earth, and I will live only through the legacy I leave behind.  I will in no way, shape, nor form leave a fraction of the impact as Mr. Jobs has.  Although I believe that in the very least, so long as I, "think outside the box," and I, "never settle," I will function to the best of my ability due to the sheer joy with which I accomplish my goals.  

Thank you, Steve Jobs, for the inspiration and the advice.

Because of you, I will

"Stay hungry, stay foolish."




A Letter



Dearest Past,

You were exactly what you needed to be to me.  If it had not been for you, I would not be here as I am now.  You loved me, taught me, enriched me, encouraged me, confided in me, hated me, ridiculed me, betrayed me, neglected me, and thankfully, you let me move forward.  You did all that you should have, in order to mold me into the woman I am today.  I can not change you, and I realize that wasting my remaining moments on the things I should have, could have, might have proves to be detrimental to my present.  You have given me such beautiful gifts along the way, and for that I will be forever grateful.

In order for me to move forward in love, I must forgive myself, so that I may forgive others.  It is in my best interest to let you go.  You have done what you needed to for me, and I hope I justified the time I was granted.  There are no mistakes, only lessons.  I have learned from the bad, and smile upon the memories of the good.

This moment is all I have.  My remaining moments become less and less each second.  I can not afford to waste one second more on anything less than peace.

All my gratitude,

      

Love

Dearest Reader,

THANK YOU SO MUCH!!!  I see regular blog readers from Orlando, Jacksonville, and Canada.  Also, thank you to my international readers who even go so far as to translate their taste of Raw Honey.  I love you and thank you for checking out my thoughts!

All my affection,
Veronica


The Beauty...in Suffering

Most of the accomplishments worth undertaking are ever easy.  The process of getting from Point A to Point B makes getting to Point B worth the effort.  
This can be applied to anything, whether it be about getting nearly a decade's worth of post-secondary education, to landing a job, to getting over a break-up, or learning something new about one's self.

The cost of the outcome is the $truggle.  

I will apply this to situations that occur on a mundane basis.  I am rarely sick, and I have succumb to the flu for the past six days.  I loathe the sensation of being physically incapacitated.  I don't know about you, but when I first feel ill, I am in denial and want to do all the normal things I do had I not come down with some ailment.  I try to be up and about, I even try exercising it out (I ran six miles in forty minutes until I felt truly rotten).  Mentally allowing myself to be ill is somewhat of a process.  Then, it hits, and I become exhausted to the point of becoming unable to rise from bed.  About two days into being sick, I forgot what it felt like to be well.  I then remembered that whenever I was well, I forget what being sick felt like, although I know I dislike it immensely (not that anyone likes to be sick), but it made me think about how wired we are to live in the moment.  When I am weakened by sickness in bed, all I am is is ill, and being well becomes a distant, foreign experience.

As much as I forgot what being well was like, I at least knew I had something wonderful to look forward to.

Suffering through the flu was a reminder that I had being well to look forward to.  Dumb reminder, I know, but the feeling of peace that comes with knowing that the outcome will be better than the process felt familiar. Kind of like whenever I felt famished to the point of vertigo and nausea, but not panicked because I knew I would soon be fed; suffering through the tedious work on a project because pouring my heart and soul into it would yield nothing less than stellar results; suffering through a really awful job because money is necessary, then seeing all the zeros in my bank account.

I then remember that those situations I have taken for granted all my life, some people exist in.  That is the state within which they live.  Constant illness, hunger, thirst, injustice, working until their knuckles are bare, and laboring through the worst conditions - seeing the light at the end of the tunnel but never being able to reach it, exists all over the world, every day.  Innocent people who are born and punished for no reason, never live to feel relief.  Although my experiences in suffering are so very insignificant compared to those which exist in humanity, it is my only way to empathize.  I know I can't help strangers who are sick, starving families, those who live in a land where drought kills, hard workers who do not get compensated.

I am no one.  Just a person whose idea of suffering involves having the sniffles and laying in bed.  I do, however, know what it feels like to yearn for better.  There is still a light at the end of the tunnel, and each day, I pray and hope and work toward that result which will put me in a better position than I am in today.  While I do that; while I do what I need to for myself, I try to do what I can for those who have nothing but hope and faith that someday they will feel better, food will come, clean water will be pumped, and fair wages will be granted to them.

It is 2011, and today is Women's Equality Day.  I am not sure what I should be celebrating.  Anatomically, I don't ever expect to equal a man.  A man does not have the power to sustain life within him for nine months then excruciatingly give birth to that life, only to use his body to nourish it.  I get it.  This is a man's world, but technically, women already run it.

Human rights, fundamental rights bestowed upon all those who breathe on this planet are taken for granted by so many, and are denied to so many more.  There is a way to help change things, even in the tiniest way possible.

The beauty in suffering is that it is the one thing all members of the human race have in common.



It makes some of us MAD AS HELL

Perspective

Some people who see me automatically think that I'm this snobby, presumptuous bitch.  Which is a valid assumption.  I am well aware of the fact that I carry myself in a certain way.  Until I open my mouth, I have a somewhat cold demeanor.  I don't smile very often at people because I notice that whenever I do, they talk to me, and as much as I love people, sometimes, I just don't feel like indulging in small talk with strangers.  I can't tell you how many times a person has told me, "When I first met you, I thought you were stuck-up, but once we started talking, I realized you're a really goofy, funny, warm person."  I mention this because I realize where they're coming from.  I respect their perspective.  I can't blame them for assuming the worst, as most people do, because it's better to be pleasantly surprised than it is to be disappointed.

Lately, I have been watching the lives of those I love unfold around me.  Chapters which lasted decades have seen their final punctuation mark and the next chapter is now being written.  Most people I know and love are very blessed.  

It began with a thought.  They either had this idea for a better direction in life, or they decided they were no longer satisfied with the way things were happening for them, and they worked and strove toward the goal they decided for themselves, and they prayed.  I have known many people who have worked hard and prayed hard and got what they wanted and wished and cried and prayed for, and still were not satisfied.  I realize that some people feel a gigantic empty space within the realm of their lives, that can not be filled, no matter how great the accomplishment.  Those are never satisfied.  I also have known people who work and pray toward a goal, and when that chance comes, it is in unfamiliar territory, and out of fear, they do not take the opportunity that may have significantly, positively changed their lives.  There there are the few lucky ones, who work their will into their future, arrive at the changing point, "Grab the bull by the horns," as they say, and realize that the point to which they were brought, is exactly where they should be, and they feel blessed, looking forward to the next amazing leg of their journey.

I realize that there are many different variations of scenarios and reactions people may have to those situations.  The bottom line is, most people are never satisfied, some people allow their fear to dictate their lives, and some people find blessing in simply reaching the point they are at.  I know I am a combination of those.

I used to fall only under the category of the first two people I described.  I had everything, and still felt like had nothing.  I was constantly surrounded by people, and still felt lonely.  I lived in a gorgeous home, but still felt homeless.  I had the chance to do bigger, and better things with my life, but out of the fear of the unknown, I put the brakes on even before the engine started.  On the surface, I was this bubbly, cheerful person, but inside, I was in shambles.  To be honest, I don't remember a lot about how I felt, nor how my thought processes went, all I know is that I can look at photographs of my old self and not recognize that person.  Is this something I beat myself up for?  No.  There's not reason to look back and regret.    

The beauty of struggle is, when it's over, and you're still here, even if you're cut and bruised , that means you won.      

Being unhappy is a pretty shitty way to live.  It is a choice most people lazily allow themselves to default to, because they feel like the circumstances which surround them are beyond their control.  This is true.  We can not control the external circumstances in which we are immersed, we can only control the ways in which we deal with them.  This brings me to one of my most favorite sentiments, via Gabrielle Bernstein,

"If your happiness is based on external experience, then, my darling, you are fucked."

I admire how effectively the f-bomb is used here, and she is absolutely right!

I don't want to change the way people perceive me, I'd rather affect their emotion while they spend time with me.
I don't expect people who get what they want to think that life is all cupcakes and butterflies, because this world can be a scary, nasty place.  However, you are only defeated when you've chosen to believe you are defeated.  You are only a victim when you allow yourself to be victimized.  Yes, people are awful and can do horrible things to you, but it is within you to overcome them, and the unthinkable situations that have happened to people.  Things can always be worse.  This is when mental fortitude and spiritual resilience comes in.  Nobody said this world would be gentle.  It is within you to make this life worth living.    
I don't expect people to dive into their manifested dreams fearlessly and without caution, but I do hope that they believe in themselves enough to give themselves a chance to at least take the first steps to allow themselves to get where they always thought they wanted to go.

As for my miraculously having turned from a pessimistic ingrate into the perpetually at-peace version of myself - It took conscious effort to shift perspective.  Before, I simply didn't realize that it was within my capacity to change my thoughts and feelings about life.  My life is pretty rad.  I'm not bragging, I just wish that more people would feel the same way, because, Folks, this life is the only one you'll have...in this body, with those people whom you love.  This is it.  This isn't rehearsals.  You don't get the double take.  After this perspective, I'm not sure what the next one will be like, but it's better to appreciate it now because in terms of time, and how much time there is, and how little time we have; Life is a Fleeting Moment.  Make sure you approach each with a perspective that'll make the following moments just that much better than the ones before.


Project: Ego Kickin'

I remember a conversation I had with a good friend a couple of months ago.  She shall remain nameless, because I love her that much.  About two years ago, I came home a broken woman.  I literally got to hit the refresh button on my life and had the opportunity to reinvent myself, which is a privilege all people deserve to be able to go through, but only few take advantage of their opportunities to do so.  One way in which I dealt with the mess I had just gone through, was to inundate my mind and soul with uplifting nuggets of encouragement.  Quotes, if you will...that helped my days end brightly when they began shrouded in darkness.  One of the quotes I fervently cling to, even to this day, is

You are STRONGER than you FEEL,
You are SMARTER than you THINK,
and
You are more BEAUTIFUL than you'll ever SEE.

 Now, I'm not claiming no one had ever put this sentence together and said it before me.  It just happened to help me through some things, and it's one thing I constantly tell my friends who do not see themselves as the strong, intelligent, gorgeous creatures they really are.  The situation I was discussing with my friend did not apply to this statement, which she used in an attempt to console me.  I already knew this.  I whole-heartedly believe this.  I don't know why it irked me so that the girl couldn't seem to find her own words.  She can't even seem to find her own way.  She always has to have someone to cling to, no matter how dangerous that person is.  She reminds me of a younger, more naive version of myself.  

I had to step away from the situation and tell my ego to shut the fuck up.  Who am I to be irritated by a person who loves me and is just trying to help me through my struggle?  Ego has no place in love.

I have been working on squelching the effect my ego has on my relationships - both with myself, and with others.  It's one of the many things I struggle with.  I consciously shape my thoughts around humility, so as not to place myself neither above nor below others.  It's tough, I gotta tell you.  I have to be mindful of what thoughts I allow to pass through my brain.  Until recently, I was a egomaniac.  When I realized it gets in the way of things - important connections with people, I knew I had to get it in check.  I first began exercising my thought process by thinking of one good thing about every person I saw for one month.  I intentionally didn't apply it to only people I met, because I wanted to apply it to people I saw on television, in the movies, or ones I read about.  If there were no people to apply it to, I applied it to places, and yes, things.  That exercise changed my life.  I felt responsible for the energy I put out there.  For the first time in my life, I was able to take accountability for my thoughts.  We often forget...

Our thoughts are the foundation for our words and actions.


I have never, in my life, stopped myself so many times and asked, "Who the hell do you think you are?"  It has been a good thing.  My exercise in humility is one I refuse to stop repeating.  The world feels different.  I am also aware that people see only what I want them to see, but that those who know better will see through anything less than genuine.  

Try it for a month.  Find one good thing about any person and any thing you come across.  I know pessimists probably think this is a dumb experiment and is a waste of time, but let's not forget that you exist only in the world you have created for yourself.  If you think everything/everyone sucks, then they/it will.  If you believe that there is happiness and beauty around you, that's what will be around you.  I promise, this will make you see the world differently.


How to be Drama-Free

I know many people who feel the need to create chaos within a situation where chaos needs not exist.  Both women and men seem to feel like a person they feel an affinity toward does not care about them unless there is some complicated situation that exists within the relationship.  This notion is one of madness.  It's the dumbest thing a person can do to him/herself.  I have heard a man say, "Oh, I'm jealous.  That's a good thing."  Boy, be quiet.  That is nonsense.  I have also heard a woman say, "I like to get mad at him over nothing every once in a while, it shows him that I'm passionate."  I think she mistook passion for insanity.  Since when are jealousy and misguided anger good things when it comes to those we supposedly care about?

I guess I'm just different.  I try not to bring out the ugliness in people.  Relationships without peace are not relationships I find value in.  By feeling, as well as observing my way through what keeps meaningful relationships meaningful, I don't dwell on stuff that makes me feel bad.  I have unintentionally developed a few rules that I subconsciously follow when it comes to how I deal with people I  care about.  I realize that the words Never, Always, and Forever are unrealistic and overused, but for emphasis, I will use them.

In no particular order:

Efforts Toward Drama Reduction
The Platinum Rule
Emotionally speaking, Handle people the way THEY want to be handled.  I am not egocentric enough to believe that people want to be handled the same way as me.  How they want to be handled has nothing to do with what I want.  I observe and learn before I act.  
Be Honest 
As a human being, sure, the slip of the tongue is a temptation, but it is not inevitable.  There is no valid excuse for lying, unless I am trying to protect someone from information that can really harm them.
Be Kind 
Being nice has been viewed by many - mostly by people who are assholes, as a weakness.  It's not.  It makes my life a more pleasant place to live, while making people around me feel special.  Taking out my bad day on a poor, innocent loved one will only keep me feeling bad and will make someone feel unnecessarily worse.
Do Not Subject One's Self to Unlikable People
This one is easy.  If I don't like you, I won't see you.  Why would I put myself in a situation that calls for tolerating someone I do not want to be around?  Unless it's a coworker, or a family member I see like, once every ten years, I am not obligated, so I don't do it.
Learn When to Stop Turning the Other Cheek
I expect people to screw up.  It's a part of life.  There is a difference between being human and someone who straight up does not give a damn about me.  Sure, the Bible says... But if I don't end the madness, I can't expect anyone else to end it for me.  I prefer this sentiment, "Once you turn the other cheek, and it too, is smitten, walk away in order to help the striker to stop striking."  If someone hurts me once, and I want to forgive them, fine.  But I can't be surprised after the second, third, fourth, fiftieth times.
Douchebags Do Not Magically Turn into Puppies 
No matter how much I love a person, I know that nothing I say or do will make him/her change.  Loving someone means loving unconditionally, meaning, I knew how they were before I loved them.  Expecting them to change because of me is unfair to both them and me.
When Something Bugs Me, I'm Gonna Tell You
Of course I will address the issue in a calm, collected manner.  I will be nice about it, but we will have a discussion.  I have a hard time tiptoeing around things, and I used to keep it in, so as not to risk exploding on someone, but that is not the healthiest way to cope.  Plus, if I don't say, how will they know?
Want, Not Need
I need air, water, food.  I don't need someone.  The people in my life are here because I want them to be here.  Needing a man or a friend happens when there has been a life trauma.  Under normal circumstances, I can't wrap my mind around needing someone as being a healthy mindset.  "I want you."  Sounds a heck of a lot better (and more sane, in my opinion), than "I need you."  I have heard this, it scared me enough to make me run far, far away.
Avoid Giving Unsolicited Advice
Although the "I Told You So," moments are projected to be gratifying, they really aren't that big of a deal.  It's like watching a train crash, while I'm jumping up and down in the grass by the tracks yelling, begging, screaming for the conductor to hit the brakes, but they won't.  All they see is the mural painted on the brick wall.  The wall does not exist for them until they smash into it.  Same thing with bad situations + relationships + stubborn people.
Be a Source of Encouragement
Unless I have walked in their shoes, worn their outfit, glasses, seen what they have seen, heard what they've heard, felt what they've felt...I know I have no place to make a judgement, I can only cheer them on.  People who ask for advice are different, although even in this case, people will only learn through experience.
Be the Type of Person You Want to be Around
If you like happy people, be happy.  If you like miserable people, be miserable.  If you like smart people, brush up on your knowledge.  If you like people who bring you cupcakes, bring people cupcakes.  If you like getting compliments, give them.  Even if it isn't reciprocated, it keeps me happy (not to be confused with the Platinum Rule.) 
Always Forgive
The phrase, "Love your enemies." is not meant for my enemies; it was meant for me.  I do not want to hold in my heart the wrongs that have been done against me if I want to live a happy life.  From experience, I know that when I hold on to what's negative, it will somehow manifest itself in my existence.  Grudges are simply not worth it.  I go through the thing, learn something, forgive, then let go.

 There is no magic formula when it comes to dealing with people I love and how crazy they have driven me.  Although at one point, I thought this was the trick: 

I became a hermit because it became difficult to trust anyone around me.  But keeping too closely to myself, I realize, is not a healthy state. I learned that being guarded is necessary, especially when I love someone - I always have to remember love myself more.  After all, no one is expected to give me protection if I do not make the effort to protect myself.  

I'm a realist.  I know what to expect of people.  I don't expect everyone to be like the friend/boyfriend before them, but I do know that I could love Someone until the ends of the Earth, but that will not stop Them from lying, cheating, or doing wrong by me.  I am well aware of this.  We humans are feeble minded and error-prone.  I'll be the first to admit it - I will do what will benefit me.  The reason I will do my best to not lie, not cheat, not do wrong by someone, is because I love Them enough to be good to them.  Isn't this how we all really are?

Sweet November

In honor of Thanksgiving, I did not want to limit myself to one day.  So, I started a tradition last year that helped me become a more appreciative person.  For every day in the month of November, I would think in my life, either major or frivolous, that I am thankful for.  This will be edited daily, or as often as I have time, for the sake of the list.

11.1.10
I am thankful for the innovations that people have made in order to better this world.

11.2.10
Today, I am thankful for wild animals who do not react wildly toward humans who show them love and affection.

11.3.10
I am saddened and thankful for Andy Irons, athlete extraordinare and for the legacy he has left behind.  RIP, my friend.  Ride those endless waves...

11.4.10
I am thankful for comfortable stilettos.  Sexy and functional.

11.5.10
Today, I am thankful for those who walked out of my life when they did, because that is exactly when they needed to give me the proper view.  Some people are the most beautiful when they walk away.

11.6.10
Sunshine makes me grateful for the days some weren't blessed enough to live to see.

11.7.10
I am thankful for Cupcake Vinyards Sauvignon blanc.

11.8.10
I am thankful for professors who want their students to do well.

11.9.10
Today, I am thankful to my family and friends.  The very few and special ones in my life who never hesitate to call me out on my shit.  Y'all tell me when I'm being dumb, unreasonable, and petty.  Most importantly, whenever I have felt defeated, you remind me that there is nothing in this world I can not do.

11.10.10
Crackers.  I love and miss crackers.

11.11.10
Doggies.  I am thankful for dogs.

11.12.10
Unsweetened Vanilla Almond Milk

11.13.10
Bikram Yoga

11.14.10
Books.  Hardback, paper back books.

11.15.10
Facts versus versions of the truth.

11.16.10
Air travel.

11.17.10
Old friends and new situations.

11.18.10
My favorite sweatpants.

11.19.10
Nice days to run at the park.

11.20.10
Bed picnics.

11.21.10
Friends who are like family

11.22.10
Jimmy Choo

11.23.10
Lattes

11.24.10
Freedom

11.25.10
Butterflies in my stomach

11.26.10
Lamb Burgers from Crave

11.27.10
Skin

11.28.10
Scented candles

11.29.10
Large, designer handbags

11.30.10
Love fixing all that ails the world...

Wearing Shoes


It is well within the realm of human nature to gripe and complain.  I completely understand that every person has to vent.  However, those who stay in the perspective of completely discounting their blessings and constantly complain about every little thing in their lives have a lot of soul-searching to do.  How awful to not be able to see the forest for the trees!  The secret they don't tell us is this whole life experience, because experience is all life is, is based on perspective.  The most desperate of situations have the tendency to either bring out the best, or the worst in people.  Sometimes, it takes an unbelievably traumatic event to change one's perspective on life, and to see how blessed they are.  That's what happened to me.  I can relate.  I used to be a complete and total, for lack of better term, basket case.  I was shallow, judgmental, quick to poke fun, and too big for my britches.  All my life I was taught to be sweet, to be good.  I was instructed from a very early age to treat people with dignity, kindness, and respect.  


It was my fallacy and downfall that I viewed these qualities as weaknesses.  You see, I once thought I was entitled.  I thought I deserved whatever attention or benefits I received, simply because of how ______ I thought I was.  The most humbling experience came from the most unexpected place - more to come about exactly where that place is.  To make a long story short, I used to have my head so far up my ass, I couldn't appreciate how special the people who surrounded me were.  Fast forward five years.  I realize now something I would have never thought of before.  I guess this is where maturity comes in.


I am nobody.  I am owed nothing.  I am no better or worse than anyone.  When good things happen to me, it is not because I deserve it, it is because it is a gift that was bestowed upon me.  The most beautiful person who has an ugly way of dealing with people will never be completely beautiful.  Those people rot from the inside out.  Trust me, I know.  


There is a whole, big, sick, hateful world out there.  There is no reason or time to complain, only every reason to work toward fixing it.  Touch one person at a time.  Be grateful that this life experience is still being sustained by the breath we have been blessed with.  To judge another without having walked in their shoes brings such a disadvantage, because sometimes, the most beautiful stilettos are the most painful to walk in.  Conversely, the most tattered, old, worn-in, ugly work boots are the most comfortable and give the most support.  The most comfortable pair of shoes allow us to reach to the next point in life, where we find within us the capacity to give to strangers.  Whatever life situation strikes, whether it be good or bad, be grateful.  Because at the end of it all, you're still here.  Remember that there are those who go their lifetime without wearing any shoes.  You can change things.  You can change your life and the lives of those around you.  It's not up to anyone else how you walk.  Just make sure that you appreciate what covers your feet.  That way, every step is your "best foot forward." 



Awwwwctober (In Memoriam)



Fall is in the air.  The cool, clean, crisp smell of the outdoors is a simple reminder that winter is once again upon us.  There are few things I love more than taking a deep breath outside, right after dusk.  Ever since I was a child, I have always loved this time of the year.  I want to stay outside until winter rears its cold head.

As much as I adore autumn and the month of October, I realized something last week.  Most of the relationships I look back on and scoff about ended in the tenth month.  This year was different.  One of the most precious relationships I will ever have in my life didn't quite end in October, it changed.  My darling dog, Brandi, known by those who love her most as "Lurs," passed on after having spent the final four years of her life with me and my family.

Before her, I never knew what it felt like to fight for something that I knew in the entirety of my being was right.  You see, our story began on a blustery day in 2006.  When I met her, she had long, matted fur.  It was about 28 degrees outside, and it was raining.  She was tied to a tree.  She was emaciated and smelled awful.  The moment we set eyes upon each other, it was as if something clicked.  I instinctively knew that she was my charge.  I needed to take care of her.  Perhaps it was because of the fact that in that period of my life, my relationships were rough ones.  I had forgotten what unconditional love felt like.  I prayed, and prayed, and begged and begged for permission to be able to take her home.  She ended up in the car with us for the six hour ride home.  Rehabilitating an old dog is not a simple, nor inexpensive undertaking.  I brought her to the vet, had her groomed, adjusted her eating habits.  She was just happy to be with me.  I went back and forth between homes for some time, but when I left, no matter how long I was gone, when I came home, she was always the first to greet me.  As if she thought I would have been gone forever and all of a sudden gave her the best surprise of her life.  Lurs loved me back to sanity, and I am a better person because I had her in my life.

I have no idea what breed of dog she was, or how old she was when I began taking care of her.  All I knew is that it was the right thing to do.  So many people who knew her owner, and had an idea of her actual age.  They constantly tried to tell me how old she was, as if that would discourage me from caring for her and loving her.  I never understood why it mattered to people so much.  Love knows no age.  The point is to love unconditionally.  It is important that we learn to care for people and helpless creatures who need us.

The ability to care for those who need us is not a burden, it is a privilege.

Search (Powered by Google)

Popular Posts

Disclaimer

Information and ideas expressed on any and all websites, videos, books, and coaching calls, written, owned, operated, and conducted by Veronica N. Cuyugan and The Blissification Company, LLC is not meant to take the place of legal or medical advice. Coaching results may vary.